Flow with your breath. A style of yoga free from the stress of performance. Make this practice yours

Ballet on the floor without the gravitational pull equals self-healing for muscles, joints & tendons

A session focused on the parts of the body where stress is stored

The tibetan bowl is applied directly on the body which becomes the sound & vibration conductor

Strength, Body Posture, Stamina, Mobility & Balance. Private sessions only, for attention to detail