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Bio

The (half) Full Story

From San Francisco & London, all the way forward to Hydra, Sparta & Athens.

Would you believe that a Molecular Virologist sought the path of Yoga?

I started my adult life with big ambitions to become an accomplished researcher in the biomedical field. And guess what? I got there. BUT there was something missing. And that was internal validation. That's when I turned to Yoga. Yoga as a tool rather than a solution. A tool to extend the amount of time I am present rather than imagining catastrophic scenarios or daydreaming. A tool to look within me for everything I need, so I can make my human experience joyful. Thai Massage, Aerial Yoga & Acrobatics and Sound Healing came somewhere along the way. 

Mission

Offering CUSTOMIZED Yoga, Massage and Sound Healing sessions to my clients. And when required, detaching myself from the idea/plan I had about today's session, since different people have different needs but most importantly an individual has different needs on different days.

Vision

A lifestyle that is free from the stress of performance. And I want this to translate into both my personal Yoga practice and my professional activity. I have a long way to go, but I'm on my way. And so are you. So release expectation & come as you are. Practice and all is coming.

Studies & Certifications
(so just papers...)

Just papers, so I won't even bother listing them!!

Yoga Principles

We don't master the pose. We meet the pose & our breath over and over again until their combo no longer scares us.

I'm physically & mentally working towards an eventually sitted practice through the Traditional Ashtanga Vinyasa Yoga lineage. Don't worry too much about definitions & titles. Just come to class and the rest will come.  I picked up Aerial Yoga, because it is FUN. Some days I lie on my mat, breathe & rest. And that is OK.

All backgrounds welcome, always!

Thai Massage Principles

I had the chance to learn this healing tool from an Osteopath & a Yoga Teacher, so I incorporated both schools of thought in my Thai Massage Ritual, alongside my own personal additions, mostly regarding the spiritual part of the massage. 

A gentle thank you to my inspirers

Thank you to my teachers Kristina Karytinou, Angeliki Touloumi & Nadia Al Huquail for teaching me to be a good person first and for reminding me that practice and all is coming. 

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Thank you family for teaching me to be a decent & kind human being and for supporting my life decisions even when they don't make any sense.

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And to all the aforementioned, thanks for leading by example!

We are here to offer an experience.

Not another class or session for the mass.

 Be extremely cautious when choosing who you will practice with and who you will offer you a massage. There is an exchange and mix-up of energy that will accompany you (and me) for a while. Trust your gut feeling.

Small bits of consistency is better

than showing up infrequently.

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Hydra Island Greece

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